The Keto diet is very misunderstood. Everyone thinks that all you do eat is bacon, avocado and eggs and that it is really expensive! Give me 5 minutes to explain why […]
7 of the Hottest Gym Membership Deals Happening Right Now in the Twin Cities
Now is one of best times of the year to join a gym, not only to get a jump start on that summer body, but to also find some […]
11 Tricks to Help Maintain your Ideal Weight
Getting back to your ideal weight is hard no matter who you are. For some of us, it means losing a lot of weight from years of bad eating habits […]
Spend Only $33 To Get The Body You Want
Most people spend hundreds, if not thousands of dollars on exercise equipment and fitness programs each year. What if I told you that all you really need to spend is […]
The 8 Habits That Built Me A Foundation of Better Health & Inner Strength
My pursuit of a healthier lifestyle began in 2009. I was 25 years old and weighed 135 lbs. During this time, I ate healthy during the daytime but at night, […]
A Guide to Living Healthy & Fit on a Budget
Note from Lisa: I’m excited to introduce Kelly Turbett, health & fitness contributor to TwinCitiesFrugalMom.com! Kelly is a Twin Cities mom of two who owns The Living Fit Blog, and will be […]
Free Family Fit Holiday Guide from Denise Austin & daughter Katie
My favorite workout inspiration, Denise Austin, teamed up with her daughter Katie to put together a family fitness guide for the holidays, which you can download for FREE! I follow […]
Free Haute Barre Class in St. Louis Park (with My Exclusive Code!)
Looking for something new to invigorate your fitness routine? Try a Barre workout at Haute Barre in St. Louis Park! From my experience with Barre workouts, it’s like a combination of ballet, […]
Free Flu Shots at MedExpress Centers in Plymouth & Eden Prairie September 16 – 30
Now that school is back in session, that means time to get ready for cold and flu season! One way is to get flu shots for everyone in your family. […]
[Exclusive] An Interview with Nicole Stuart, Kate Hudson’s Personal Trainer at Fabletics – Mall of America
Fabletics is a stylish activewear brand co-founded by actress Kate Hudson that was launched online a few years ago. It grew so successfully that they’ve opened 6 retail stores across the country, […]
Dole Get Up and Grow! Tour in Minneapolis Sept. 2-6
I am an official ambassador for Dole Fresh Fruits and Vegetables and I’m excited to share with you some yummy, wholesome recipes plus info on how to get some FREE […]
Aqua Aerobics at the Local Pool: Easy and Affordable!
Aqua Aerobics at the Local Pool: Easy and Affordable! A Guest Post by Kaitlin Gardner, AnApplePerDay.com If you are trying to get into shape, stay in shape, or even rehabilitate […]
ClassPass has launched in Minneapolis / St.Paul – Unlimited Fitness Classes for a Monthly Fee
You may have heard about ClassPass, in an ad or on the radio, and you may be wondering what it’s all about. What is ClassPass? ClassPass is a fitness membership […]
6 Summer Safety Tips & A Gift Pack GIVEAWAY from Summit Orthopedics!
Summit Orthopedics wants to help keep everyone safe this summer by offering 6 tips for summer safety, and is giving away a Summer Safety Gift Pack to one Twin Cities […]
My Experiences as a New Member of the YMCA – Part 2: Seven Months after Joining
This post has been long overdue. I’ve now been a member of the YMCA – Twin Cities since late May last year (2013). I wrote part 1 of my review […]