Coupon valid through 3/10
Deal: Join for just $1. Offer ends March 14
Take a Look at our Featured Yoga Studio: Modus Locus – Located in South Minneapolis
Plus, Modus Locus, a yoga studio in South Minneapolis, has a weekly class that’s donation-based and a yoga workshop series beginning March 6th:
- Alignment Flow Yoga
When: Every Friday Noon-1pm
Location: Modus Locus- 3500 Bloomington Ave, Minneapolis, MN 55407
Cost: Donations
Description:
Class begins with guided meditation and breathing practice, followed by an aligned flow sequence to meet the needs of the day and season. Some more advanced poses will be introduced (arm balances, twists, etc.) with modifications always available. A restful savasana closes class. All fitness levels welcome, no reservation necessary just come and practice.
- In the spirit of Dana (generosity), this class allows you to pay what you believe the value to be. Monetary payments support the teacher, we well as your own practice.
- Props and mats available.
2. Practice Project
When: Beginning March 6 for 8 Tuesday Evenings 5:30 – 7:00 p.m
Location: Modus Locus- 3500 Bloomington Ave, Minneapolis, MN 55407
Cost: $180 for 8 sessions, includes audio guide for at-home use and a practice journal
Sign up by visiting: https://www.facebook.com/events/200900107133125/.
Description: A yoga workshop series designed to help create a regular healthy habit of doing yoga on your own. Gain a deeper understanding of the ways your yoga practice can be refined to support and strengthen your mind, body, and breath. All fitness levels welcome.
- An intentional setting (same time/place each week)
- A community (same small group of no more than 12 people to support regularity)
- Tools (custom sequence with detailed print-out instructions and audio guide for at-home use)
